With marriage being the cornerstone of family... and family being the cornerstone of community... and community leading to the global community at large, the act of making marriages work is revolutionary.
We don't have to take this motherhood journey alone. So many of our struggles and triumphs are the same. There's nothing like the support of sisterhood.
How does one keep their sanity in the fast paced society we live in today? Learning to identify our needs, navigating emotions, and being mindful of our thoughts and actions is what mental health is all about.